Cronometer vs MyFitnessPal (2026): Which Food Tracker Fits Lifters?

If you want verified, laboratory-grade nutrition data with deep micronutrient tracking, Cronometer is the clear winner. If you eat out often, grab packaged snacks on the go, and want the largest database of branded foods, MyFitnessPal is the traditional pick. And if you are tired of tracking your protein in one app while running a second app at the gym to log your barbell sets, PeakBFF combines both into one place.

Short answer: Cronometer offers the most accurate, verified nutrition database and keeps barcode scanning free, while MyFitnessPal has a bigger catalogue but hides barcode scanning behind an expensive paywall. Neither app provides dedicated weightlifting tools (sets, reps, rest timers, or progression). PeakBFF solves that split by combining AI photo meal logging with a complete gym tracker.

Cronometer vs MyFitnessPal vs PeakBFF at a glance

Prices are US App Store prices as of November 2026 and may vary by region or platform. Data accuracy and feature sets reflect each company's published documentation.

1. Cronometer: best for verified accuracy and micronutrient depth

Cronometer is widely considered the gold standard for nutritional precision. Unlike platforms that let any user upload unverified nutrition entries, Cronometer draws its data from laboratory-analysed sources such as the Nutrition Coordinating Center Food and Nutrient Database (NCCDB) and the USDA Food Data Central. Every user-submitted food must be reviewed and verified by Cronometer's staff before it enters the public system.

For lifters, this means the protein, fat, and carbohydrate numbers you see on your screen actually reflect what is in the food. You do not have to worry about finding five different entries for chicken breast with conflicting protein amounts. Even on the free tier, Cronometer tracks up to 82 micronutrients, including electrolytes, iron, zinc, and B vitamins, alongside amino acid profiles.

The barcode scanner remains free on mobile, which is a major advantage for lifters who scan their groceries without wanting a monthly bill. The optional Cronometer Gold subscription ($10.99 a month or $59.99 a year) removes ads and adds features like a fasting timer, meal timestamps, recipe importing, and custom biometrics.

The downside for gym-goers is simple: Cronometer is purely a diet app. While it imports burned calories from Apple Health, Google Health Connect, or Strava, it has no tools for logging barbell sets, recording personal records, or planning progressive overload.

Best for: lifters who prioritise exact macro and micronutrient accuracy and want free barcode scanning, but are happy to use a separate app for their workouts.

2. MyFitnessPal: best for catalogue size and eating out

MyFitnessPal has been the household name in calorie counting for nearly two decades. Its defining advantage is size: with more than 18 million foods in its database, you can find almost any restaurant dish, packaged supermarket item, or international food brand in seconds. If you eat out frequently or travel, MyFitnessPal almost always has a matching entry.

However, that enormous database is also MyFitnessPal's greatest flaw. Most of the library is crowd-sourced from users over the last 15 years. It is common to find entries with missing protein counts, zero calories for calorie-dense items, or duplicate foods with wildly different numbers. Lifters who care about exact macro targets frequently have to double-check entries against physical packaging.

Furthermore, MyFitnessPal moved its barcode scanner behind its Premium paywall in the US and several other countries. At $19.99 a month or $79.99 a year, MyFitnessPal Premium is one of the more expensive calorie trackers on the market. If you are on the free tier, you must search for every food item by text and navigate frequent full-screen ads.

Like Cronometer, MyFitnessPal treats strength training as an afterthought. It allows you to log an entry like "Weight lifting: 45 minutes", which estimates a calorie burn, but it does not track your working sets, reps, dumbbells, or rest periods. If you want a free alternative focused on lifters, check our review of the free MyFitnessPal alternative with workout tracking.

Best for: people who prioritise finding obscure restaurant meals and packaged goods quickly, and do not mind paying for Premium to get barcode scanning.

3. PeakBFF: best if you want gym tracking and nutrition in one app

If your biggest frustration is switching back and forth between a food tracker and a separate gym log every single day, PeakBFF is built to replace both. Instead of treating fitness as two unrelated silos, it brings your workouts and your nutrition into one screen.

In the gym, PeakBFF functions as a dedicated weightlifting log. When you begin a session, it prefills your weights and reps from your last completed workout, so you never have to remember what you lifted last week. When you hit the top of your target rep range across all working sets, a Try more prompt suggests either adding an extra rep or bumping to the next equipment weight step. The lifter always reviews and confirms the suggestion; weights are never changed automatically.

PeakBFF also includes:

• A built-in plate calculator in the weight picker that calculates exact plate loading for 45 lb or 20 kg barbells in kg or lb.
• An adjustable rest timer that counts down between sets.
• A library of 220+ exercises with demo videos and form cues.
• A rolling seven-day muscle volume tracker that counts completed working sets per muscle group against weekly targets, showing you whether your chest, back, or legs need more work.

In the kitchen, PeakBFF gives you flexible food logging. You can log meals by taking an AI photo scan, searching the database, or scanning a barcode. Calories are free for all basic users, while detailed protein, carb, and fat breakdowns are unlocked with PeakBFF Plus ($49.99 a year or $7.99 a week). Plus also adds an AI workout plan generator that turns your schedule and equipment into a custom routine, as well as the ability to import workouts directly from TikTok, Instagram, or YouTube links.

If you want to stop paying for two separate subscriptions, PeakBFF Plus costs $49.99 a year (roughly $4.17 a month), which is lower than both MyFitnessPal Premium ($79.99/year) and Cronometer Gold ($59.99/year). Basic workout logging, calorie tracking, and starter programmes are free without a credit card.

Best for: lifters who want an accurate gym tracker and a simple protein tracker without juggling multiple apps or paying for multiple subscriptions.

The verdict: which app should you download?

The right choice comes down to what you are trying to optimise:

1. Pick Cronometer if nutrition precision and micronutrient tracking are your primary goals. It is the best choice for dieters who want verified food numbers, free barcode scanning, and detailed vitamin and mineral reports, and who already have a separate way to track their gym workouts.
2. Pick MyFitnessPal if you eat out often at chain restaurants and value convenience above precision. Be prepared to navigate crowd-sourced inaccuracies on the free plan or pay $79.99 a year for Premium to unlock the barcode scanner.
3. Pick PeakBFF if you lift weights and want to track both your training and your macros in a single app. You get a set-by-set workout log, rest timer, plate calculator, and AI food logging without running two apps side by side.

If you are currently planning a muscle-building phase or cutting body fat, explore our guides on the best app for lean bulking and how to find your maintenance calories to set up your nutrition targets.

Ready to track your workouts and meals together? Download PeakBFF on the App Store or Google Play to get started for free.

Questions, answered

Is Cronometer better than MyFitnessPal?

It depends on whether you value verified accuracy or catalogue size. Cronometer relies on laboratory-analysed databases like the NCCDB and USDA, so its nutrient and macro data is much more accurate. MyFitnessPal has a larger food catalogue of restaurant and branded items, but many user-submitted entries contain errors or missing macros.

Is Cronometer free or does it require a subscription?

Cronometer has a generous free version that includes food logging, micronutrient tracking and barcode scanning. Cronometer Gold costs $10.99 a month or $59.99 a year as of November 2026, which removes ads and adds fasting timers, recipe importing and meal timestamps. In contrast, MyFitnessPal paywalls barcode scanning behind its $79.99 a year Premium tier.

Can I track weightlifting workouts in Cronometer or MyFitnessPal?

Neither app is built for logging sets, reps, barbell weights or rest times. Both focus on calories and sync cardio data from Apple Health or wearables. Lifters using Cronometer or MyFitnessPal typically run a separate gym app to log their training. PeakBFF combines both: a set-by-set workout log and camera-based food tracking in one app.

Why do lifters switch from MyFitnessPal to Cronometer?

Lifters usually switch for two reasons: database accuracy and free barcode scanning. MyFitnessPal's library contains millions of crowd-sourced entries with missing protein or inaccurate calories, whereas Cronometer verifies food submissions. In addition, MyFitnessPal moved its barcode scanner behind a $19.99 monthly or $79.99 yearly paywall in major regions, while Cronometer keeps scanning free.

What is the best alternative to Cronometer and MyFitnessPal for lifters?

PeakBFF is built specifically for people who lift weights and track nutrition. Instead of juggling a calorie tracker and a gym log, PeakBFF provides prefilled sets, Try more progression cues, 220+ exercise demos, rest timers, and AI photo food logging in one place. Basic workout and food logging is free, with Plus at $49.99 a year.