Blog
Fitness app comparisons, workout tracking guides, macro tracking tips, and product updates from PeakBFF.
How to Adjust a Food Photo Portion Size: A Simple Food-Diary Template
Use a short portion review to adjust a food-photo diary entry before saving it, without treating a camera estimate as a perfect measurement.
By Kevin
Best Gym App to Find Exercise Alternatives by Muscle Group (2026)
Compare gym apps for finding a practical exercise alternative by muscle group, checking the movement, and keeping the swap clear in your workout log.
By Kevin
How to Create a Fair Gym Leaderboard With Friends: A 2-Week Template
Set up a friendly gym leaderboard with one clear metric, a short review date, and rules that keep the comparison useful rather than personal.
By Kevin
Best App to Log Myo-Reps and Drop Sets (2026)
Compare gym apps for recording linked myo-rep and drop-set follow-ups without losing the sets, reps, and load changes behind them.
By Kevin
How to Share a TikTok Workout to a Gym App: A Simple Review Template
Share a public TikTok workout to a gym app, review the imported draft with a practical checklist, and save only the routine you can actually use.
By Kevin
Best App to Review Weekly Gym, Protein, and Volume Progress (2026)
Compare weekly gym review apps for lifters who want completed workouts, protein, and training volume in one honest end-of-week recap.
By Kevin
How to Use Previous Workout Weights: A Simple Gym Log Template
Use previous workout weights as a reference, not a command. Copy this gym log template, work through an example, and keep your next session clear.
By Kevin
Best App to Add a Custom Exercise Video to Your Gym Log (2026)
Compare gym apps for attaching a short personal exercise video, preserving a specific set-up, and logging the movement in the same workout record.
By Kevin
How to Set a Custom Fasting Timer: A Simple Window Template
Set a custom fasting timer with a clear window template, a practical safety check, and a verified PeakBFF setup workflow.
By Kevin
How to Change Your Protein Goal in a Calorie Tracking App
Change a protein goal without losing the math: use a simple macro check, a copyable update note, and a verified PeakBFF workflow.
By Kevin
How to Track Daily Gym Challenge Tasks: A Simple Checklist
Track daily gym challenge tasks with a small checklist for workouts, food, water, and weekly review without turning a missed task into a failed plan.
By Kevin
Best Android Gym App to Sync Water and Workouts to Health Connect (2026)
Compare Android apps that sync water and gym workouts to Health Connect, with a practical pick for keeping both records in one routine.
By Kevin
How to Log Bodyweight Exercises in a Workout App: A Simple Rep Template
Log bodyweight exercises with a repeatable reps-first template, then compare like-for-like sessions without inventing a load value.
By Kevin
Best App to Track Protein, Water, and Workouts Together (2026)
Compare apps for logging protein, water, and gym workouts in one daily record, including PeakBFF, Cronometer, MyFitnessPal, and MacroFactor.
By Kevin
How to Add a Rest Day to a Workout Programme App: A Simple Weekly Reset
Use this simple rest-day planning template to keep a gym programme realistic, visible, and easy to reorder when your week changes.
By Kevin
Best Workout App That Adjusts Weights After Missed Reps (2026)
Compare workout apps that change the next target after a hard session, with an honest look at PeakBFF, Fitbod, Alpha Progression, and StrongLifts.
By Kevin
How to Take a Physique Photo for an AI Rating: A Setup Checklist
Use this simple physique-photo setup checklist to make an AI rating easier to review without treating a photo score as a health measurement.
By Kevin
Best PPL Training App to Track Muscle Balance (2026)
Compare gym apps for a push, pull, legs programme while checking rolling weekly sets by muscle group.
By Kevin
How to Log a Meal Later From a Photo: A Camera Roll Template
Use a camera-roll meal photo and a short memory prompt to log food later without treating an estimate as a perfect record.
By Kevin
Best App to Import YouTube Shorts Workouts Into a Gym Log (2026)
Compare apps that turn a public YouTube Short into an editable gym workout you can review, save, and log.
By Kevin
